Tuesday, September 30, 2008
Kory has recently signed up for a "Biggest Loser" type of program here in Utah at Open Court. His friend Mike lost over 30 pound doing their program. Kory signed up on September 15th and has been doing great with it so far. He goes everyday for an hour and works out with a trainer. He has a certain list of foods he can eat which is not strict really at all. Mostly fruits, veggies, lean meats, and pretty much anything else thats not greasy or sugar loaded. I have been very impressed with Kory's motivation. I have never seen him so motivated to loose weight like this. He is eating very healthy and has cut back on his portions. The thing I like most about this program is that it is very realistic and isn't something that can't be kept up. Some programs and diets are not realistic and can't be maintained for very long. Guess how much weight Kory had lost in only two weeks? Nope, even more! Kory has lost 12 pounds. I am very proud of him and his detirmination. The program lasts until December 15th and the person who has made the biggest change or has lost the most weight wins 10,000 dollars. Cool huh! Who knows, he might even win.